    
BENEFITS OF BANANA
The banana is invaluable in inflammation of all kinds. For
this reason it is very useful in cases of typhoid fever,
gastritis, peritonitis, etc., and may constitute the only food
allowed for a time.
Not only does it actually subdue the inflammation of the
intestines, but, in the opinion of at least one authority, as
it consists of 95 per cent. nutriment, it does not possess
sufficient waste matter to irritate the inflamed spots.
But great care should be taken in its administration. The
banana should be thoroughly sound and ripe, and all the stringy
portion carefully removed. It should then be mashed and beaten
to a cream. In severe cases I think it is better to give this
neat, but if not liked by the patient a little lemon juice,
well mixed in, may render it more acceptable. It may also be
taken with fresh cream.
A friend who has had a very wide experience in illness told me
that she was once hurriedly sent for at night to a girl
suffering from peritonitis. Not knowing what she might, or
might not, find in the way of remedies when she arrived at her
destination, my friend took with her some strong barley water,
bananas, and an enema syringe. She found the girl lying across
the bed screaming, obviously in agony. First of all my friend
administered a warm water enema. A pint of plain warm water was
injected first, and after this had come away as much warm water
as could be got in was injected and then allowed to come away.
The object of this was to thoroughly wash out the bowels. Then
the barley water was warmed, the bananas mashed, beaten to
cream, and mixed in with the barley water. A soothing
nutrient lotion was thus prepared, and as much as the patient
could bear comfortably was injected in the bowel and retained
as long as possible. The effect was magical. The pain subsided,
and the patient ultimately recovered.
In the absence of perfectly ripe bananas, baked bananas may be
used. But, although better than no fruit at all, cooked
fruit is never so valuable as the fresh fruit, if only the
latter be perfectly ripe. Bananas should be baked in
their skins, and the stringy pieces carefully removed before
eating. From twenty minutes to half an hour’s slow cooking is
required.
Bananas are excellent food for anæmic persons on account of the
iron they contain. A very palatable way of taking them is with
fresh orange juice.
A comparatively old-fashioned remedy, for sprained or bruised
places that show a tendency to become inflamed is to apply a
plaster of banana skin.
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