Header Graphic
 Food as Medicine - The link between nutrition and diet
 
Food as MedicineBefefits of vegetablesRaw vegetablesMauritia FruitFruit as medicineColourful vegetables

BENEFITS OF ORANGE

The orange possesses most of the virtues of the lemon, but in a modified form. But it has the advantage of being more palatable.

The juice of oranges has been observed to exert such a beneficial influence on the blood as to prevent and cure influenza. Taken freely while the attack is on they seemingly prevent the pneumonia that so often follows. By far the quickest way to overcome influenza is to subsist solely on oranges for three or four days. Hot distilled water may be taken in addition.
The peel of the bitter Seville orange is an excellent tonic and remedy in cases of malaria and ague. A drink may be prepared from it according to the prescription under the heading “Lemon.”
The “orange cure” is used with great success for consumptive patients, for chest affections of all kinds, for asthma, and some stomach complaints. Oranges are taken freely at every meal. The “navel” kind are generally used.
Herbalists sell dried orange pips to be crushed to a powder and taken in the proportion of 1 teaspoonful to a cup of hot water. This is a harmless sedative, and useful in hysterical affections.

Marmalade Tonic


A drink made with half a pint of hot water poured over a tablespoonful of good, home-made marmalade will often give relief in cases of neuralgia and pains in the head.

Diet and disease