BENEFITS OF PEA NUT

The pea nut or monkey nut is especially recommended as a cure for indigestion. I have not been able to find out why.

As a matter of fact it is such a highly-concentrated food that, unless taken in very small quantities, it is liable to upset weak digestions. I suspect the secret to lie in the chewing. Almost any kind of nut will cure the habitual indigestion induced by “bolting” the food, if only it be chewed until it is liquid. Hard biscuits will do instead of nuts, although an uncooked food like the nut is the better. But whatever is taken must be “Fletcherised,” that is, chewed and chewed and chewed until it is all reduced to liquid.
Pea nuts contain a good deal of oil, and for this reason are recommended for consumptives. They are the cheapest nuts to buy, for the reason that they are not really nuts but beans.